WHAT DOES MAGNESIUM DO FOR THE BODY?

Magnesium Image

 

According to the National Institutes of Health Research, magnesium is essential in over 300 bodily biochemical functions. Magnesium supports several physiological processes necessary for overall health, such as muscle and nerve function, bone strength, and relaxation.

Magnesium is also beneficial to your skin and hair. When applied in topical treatments, its natural properties can improve the appearance of your skin by supporting collagen production. This can result in a smooth, bouncy, and radiant complexion, which is essential for maintaining a youthful and fresh look.

Additionally, Magnesium aids protein synthesis, a vital process by which cells grow, and multiply. Protein synthesis is essential for hair growth. It enables cells to produce keratin, the key structural protein that forms strong, healthy hair. Our hair is made up of around 95% protein.

Benefits of Magnesium on the Skin

  1. It Improves Skin Elasticity: Magnesium helps to stimulate collagen production which can help reduce fine lines and improve overall skin texture.
  2. Promotes Restful Sleep: By regulating neurotransmitters and supporting melatonin production, Various studies suggest magnesium can help to calm the nervous system and prepare your body for a peaceful night's rest 
  3. Supports Healthy Skin Glow: when combined with a natural butter base like shea butter it provides deep hydration, helping to create a radiant, moisturised complexion.
  4. Muscle Relaxation: Magnesium can help alleviate muscle tension helping you relax.
  5. Reduces Inflammation: Magnesium has natural anti-inflammatory properties that can help soothe skin conditions and support overall skin health  

What is Magnesium Body Butter?

Magnesium body butter is a skin cream that mixes moisturising ingredients like shea butter and other essential oils with magnesium chloride. This helps keep your skin hydrated while also providing magnesium directly to your body through the skin.

 

Can You Use Too Much Magnesium Cream?

Magnesium body butter is designed to soak into your skin. However, your skin acts as a barrier, so only a small amount of magnesium is absorbed into your body.
A clinical study showed that using magnesium cream regularly didn't significantly raise magnesium levels in the blood. This means it's unlikely you'll absorb too much magnesium.
Generally, using magnesium cream on your skin is safe. However, if you have any kidney problems or other health conditions, it's best to speak to your doctor first

 

How To Use Our Magnesium Body Butter 

Magnesium Body Butter
  • Step 1: Apply to dampened skin after having a shower to lock in moisture. 
  • Step 2: Melt a small amount in your palms and gently massage it into your body, focusing on areas like feet, calves, and wrists. 
  • Step 3: Use it 30 minutes before bedtime for optimal relaxation. 
  • Step 4: Pair with a soothing cup of herbal tea and deep breathing for the ultimate calming experience. 

Choosing the Right Magnesium Body Butter 

Not every magnesium body butter is created equal. To be sure that you are selecting the best product, here are some things to consider: 

  1. Quality Ingredients: Look for products that have natural and organic components free from synthetic additives, parabens and artificial fragrances. Harnaturel's blend includes shea butter, mango butter, magnesium chloride, beeswax, vitamin E, and lavender oil—all carefully chosen for their natural skin-nourishing properties and ability to enhance magnesium absorption. 
  2. Magnesium Concentration: If you are looking for a magnesium product with better absorption, you may want to consider a product that contains magnesium chloride or magnesium sulfate.
  3. Scent: When it comes to fragrance, it is always a good idea to consider your personal preferences and skin sensitivities. If you have sensitive skin you could decide to choose fragrance-free options or those with minimal or natural scents. Our formula contains lavender which has relaxing properties.
  4. Texture and Absorption: The ideal magnesium body butter should have a creamy and smooth consistency so it is absorbed quickly by the skin and doesn’t leave a greasy residue.

 

Conclusion:

Magnesium Body Butter goes beyond traditional skincare. It represents a sophisticated, science-backed approach to holistic health – nurturing your body, supporting your biochemistry, and connecting you with nature's most powerful healing resources.

Disclaimer: While based on scientific research and a commitment to the highest standards, individual results may vary. Always consult healthcare professionals for personalised medical advice.